Spacious Minds Counselling and Psychotherapy, College Park, Eastern Suburbs Adelaide Australia. Head Therapist Katie JugowitzHeader Image

Supporting your path to healing, deeper self-understanding, and personal insight.

At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.

“I said to the sun, ‘Tell me about the big bang.’ The sun said, ‘it hurts to become.” 

—Andrea Gibson

Katie Jugowitz headshot - lead therapist at Spacious Minds Counselling and Psychotherapy in College Park, Adelaide South Australia

Katie’s Credentials:

  • Masters of Counselling and Psychotherapy 

  • Masters in Business Administration

  • Bachelor of Science 

  • Graduate of the Australian Defence Force Academy and Royal Military College, Duntroon

  • Member of the Veterans’ Review Board, appointed by the Governor-General 2023

  • Member of Psychotherapy and Counselling Federation of Australia (PACFA), Registration Number 31314

  • Mindfulness Teacher and Meditation Mentor

Services

Personal Therapy

Relationship Counselling

Immersive Therapy

Conflict Support

Grief Counselling

Group Facilitation

Trauma Therapy

Coaching

Spacious Minds Counselling and Psychotherapy, College Park, Eastern Suburbs Adelaide Australia. Head Therapist Katie Jugowitz

Resources

Featured
The Limerent Therapist: Untangling Limerence, Desire and Love (Part One)
The Limerent Therapist: Untangling Limerence, Desire and Love (Part One)

Limerence, an intense and involuntary state of romantic obsession, often hides beneath layers of shame, confusion, and fantasy. Coined by psychologist Dorothy Tennov, it’s more than a fleeting crush, it's an all-consuming “unintentional desire” that can blur reality and trap individuals in emotional turmoil. The Limerent Therapist unpacks this complex experience, exploring its roots in attachment styles, hidden traumas, and the silent struggles many face alone.

The Limerent Therapist: Untangling Limerence, Desire and Love (Part Two)
The Limerent Therapist: Untangling Limerence, Desire and Love (Part Two)

Limerence isn’t just a crush, it’s an intense, involuntary emotional storm that blurs fantasy and reality, leaving many trapped in confusion and longing. The Limerent Therapist (Part Two) explores how limerence reveals deep emotional needs and hidden wounds, offering a path to healing and self-discovery for those willing to look inward.

Rupture and Repair
Rupture and Repair

Life, mine included, is full of rupture. Although these two words flow like an old married couple, repair does not always follow willingly with rupture. And with enough ruptures and no repair, relationships can become resentful, mistrusting or even toxic.

Relationships and the Role of Attachment
Relationships and the Role of Attachment

Early attachments shape our relationship patterns, influencing how we connect and handle conflict throughout life. Exploring attachment styles in therapy can transform these patterns, fostering deeper understanding and healing for ourselves and future generations.