Holistic Counselling and Therapy

Katie Jugowitz Headshot – Lead therapist at Spacious Minds Counselling and Psychotherapy home-based practice Adelaide South Australia

I specialise in supporting individuals who are navigating the ongoing and often subtle effects of trauma, whether this shows up in relationships, workplace conflict, burnout, grief, or a persistent sense of disconnection.

My approach is holistic and collaborative, grounded in mindfulness and guided by a deep respect for your unique process. With postgraduate qualifications in Counselling and Psychotherapy, Business Administration, and a Bachelor of Science, I bring a thoughtful blend of clinical insight, grounded presence, and real-world understanding.

At Spacious Minds, I offer a safe and supportive space to explore what matters most to you and to walk alongside you in your healing journey. If you’re ready to take the next step, I’m here to meet you.

Katie’s Credentials:

  • Masters of Counselling and Psychotherapy 

  • Masters in Business Administration

  • Bachelor of Science 

  • Graduate of the Australian Defence Force Academy and Royal Military College, Duntroon

  • Member of the Veterans’ Review Board, appointed by the Governor-General 2023

  • Member of Psychotherapy and Counselling Federation of Australia (PACFA), Registration Number 31314

  • Mindfulness Teacher and Meditation Mentor

The Spacious Minds Approach

I utilise a diverse range of techniques tailored to your unique needs. My work is primarily process-oriented, enhanced by mindfulness practices, somatic awareness, trauma-informed care, anthroposophical techniques, and attachment theory. When words fall short, we may explore artistic expression, gesture work, movement, or various life stages to facilitate deeper understanding and connection.

Our Values

Authenticity.

Respect.

Unconditional support.

Safety.

Justice.

Compassion.

Wisdom.

Integrity.